Holistic Treatments
Every treatment is tailored to your individual needs, creating a personalised experience that supports healing, balance and wellbeing on every level.
My holistic treatments include:
- Holistic Massage – Relieves muscular tension, reduces stress, improves circulation and promotes deep relaxation.
- Aromatherapy Massage – Carefully selected essential oils combined with massage to support physical, emotional and mental wellbeing.
- Therapeutic Massage – Target specific pain, injuries or dysfunction, with medium to deep, soothing, gentle and deeply relaxing
- Reflexology – Pressure techniques applied to specific reflex points on the feet to encourage balance throughout the body.
- Activator Method Therapy – A gentle, precise technique that supports joint mobility, spinal alignment and improved body function.
- Sound Healing – Therapeutic sound using singing bowls, tuning forks and vibration to calm the nervous system and promote inner harmony.
- Reiki Healing – Gentle energy healing that encourages relaxation, restores energetic balance and supports the body’s natural healing process.
- Hypnotherapy & Psychotherapy – Helping you release limiting beliefs, overcome emotional challenges and create positive, lasting change.
- Shamanic Healing – Ancient healing practices that support emotional release, spiritual growth and energetic transformation.
- Energy Clearing & Balancing – Identifying and clearing energetic blockages to help restore vitality, clarity and inner peace.
- Supervision & Mentoring – Personal guidance to help you deepen self-awareness, strengthen intuition and reconnect with your authentic self.
- Meditation & Mindfulness Guidance – Practical techniques to reduce stress, improve focus and cultivate inner calm.
- Personalised Wellness & Lifestyle Guidance – Holistic support incorporating nutrition, self-care practices and healthy lifestyle choices to encourage long-term wellbeing.
Every session is unique
No two people are the same. Every treatment begins with a consultation to understand your individual needs, goals and current wellbeing. Treatments may combine several complementary therapies to create a truly personalised healing experience that nurtures the mind, body and spirit, supporting you on your journey towards greater health, balance and vitality.
It covers the following body dis-ease:
Chronic pain for back, neck, shoulder, arms, legs; postural tension; sports / repetitive / desk related strain; Osteoarthritis & joint stiffness; Myofascial & fibromyalgia pain
Muscular Pain
Stress & Anxiety
Burnout
Chronic Pain
Fibromyalgia
Fatigue
Sleep Difficulties
Emotional Trauma
Bereavement
Women’s Health
Menopause Support
Personal Growth
Spiritual Awakening
Confidence Life Transitions
Relaxation
Workplace Stress
Your First Session
Our first Discussion is about your health, any medical condition, and what do you wish to achieve & receive from the treaments:
Duration 1 hour 15 minute £70
Your Treatment
The follow up treatments will continue until you have reached your goal & your dis-ease has reduced, and you feel better:
Duration 45 minutes £50 or
Duration 1 hour 15 minutes £70
Session Time Features
Each treatment is tailored to your needs, completely personal driven 45 minutes, 75 minutes, longer sessions are possible & occasionally needed
Personal Details
Confidentiality is one of the main aspects of each session, where one is allowed a free space to share and be themselves. All details will be kept secure & private, at all times, in accordance with GDPR Regulations